Got a new scale last night!!! #scale #health #paleo #eatclean #fitness
#24DayChallenge #Advocare #crossfit #health #fitness #Day1
#breakfast #health #food #yummy #TomatoCucumbersEggWhites (Taken with Instagram)
Goal. #fitness #health #VlatkaDragić #hot #model (Taken with Instagram)

I got Double Unders AND unassisted Pull-ups today!!!

SO EXCITED! (:

Maxed OHS, Front Squat, & Back Squat at CrossFit tonight! I’m on the board for all 3!! (:

Over Head Squat - 85 pounds

Front Squat - 145 pounds

Back Squat - 160 pounds… at 165 I dropped the bar on my head… I tried throwing it off backwards… but the bar insisted on going forward… :/

Yeah, I RX’d this bitch!
Post hardest CrossFit workout everrrrr!
This was at Sundown Dollar Dash, it was a 3.5 mile night trail run and glow in the dark and neon things were encouraged.

REALLY REALLY REALLY wish I could get double unders. GRR!

workthenworkout:

Source: Cfhelphotos
munkeystyle:

I should be doing this..instead of Tumblr!
progenex:

Is This What’s Best for The Sport Of Fitness?
The world was introduced to The Sport of Fitness by a fleet of helicopters, trains and semi trucks carrying container boxes bearing the Reebok CrossFit logo across a myriad of global landscapes.  This dramatic display of marketing brilliance announced to the world that Reebok was putting its soul behind this Sport of Fitness.  On the surface the 10 year, $150 million dollar investment in the world’s fastest growing fitness community, by one of the world’s most recognizable athletic lines, seems like a perfect match.  However, the partnership is not without its doubters … Read Full Article